Cultivate Your Calm

Come join Hester and me for a very special relaxing evening by candlelight. We will share great ways to release tight muscles, especially in the back; use different breaths to cultivate your calm and relax your mind. And I will bring my RAV Vast Drum along for soothing meditative music. I can’t wait to share this sound with you.

Please let me know if you are coming, so we know which room to use and set up.