How do you live in your body?
Is your body your friend? Do you feel at ease, peaceful and at home? Or are you struggling
with self-image, with pain, or unfamiliar changes? Has illness made you feel betrayed or are you taxing your body to the max and don’t have time to pay attention? Is your body speaking to you, trying to raise your awareness to change behavior patterns?
I would like to help you develop an awareness of living in your body with joy; help you understand the story it is telling and generate love and acceptance you can achieve living in this beautiful temple of your soul; building a relationship that is rooted in love, respect, honor and trust.
We work on the massage table listening to your body’s story, finding spaciousness in tight areas; discovering how your muscles like to be stretched and moved and what feels nurturing and restful.
Wherever your individual goals lead you, I will hold the space and intuitively move with you, while staying grounded so you can surrender to your process.
I am looking forward to supporting you
Areas of Emphasis:
- Maintain Comfort & Mobility
- Promote Overall Well Being
- Dissolve Tension & Stress • Build Trust
- Peaceful State Of Mind • Change Old Habits
- Raise Self-Esteem & Adjust Postural Patterns
- Support Life Transitions • Release Old Trauma
- Restore Body After Illness
- Support For Physical Therapy, Counseling & Other Modalities