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Healing Arts Maine

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Healing Arts Maine

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Tag Archives: stay limber

Get your body ready for spring chores

Posted on May 2, 2019 by Antje

Be mindful to warm up your body before doing spring chores. Your body is not used to the work after a long winter. Here are some helpful tips.

Posted in wellness | Tagged healing, Massage, mobility, movement, stay limber, stress, stretching, warm up

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91 Elm St. ( Rt 1)
Camden ME -04843

1-207-542-4285

By appointment, usually
Mo-Fr 10 am-5pm

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